Becoming a Conscious Cosmic Being of Love
A 3-Month Somatic-Energy Meditation Online Class
September 15 – December 1, 2019
$197 (*This is a special pilot-program price.)
Somatic-Energy Meditation opens channels in the body which connect us to the vast, vibrant, love-saturated field of consciousness which is the ever-expanding Source of all life.
Through this connection we are able to consciously participate in the creative unfolding of our own lives and the life of our planet. We are able to radiate unconditional love inward to ourselves and outward to our world. Discover for yourself how this meditation makes the impossible possible.
Module 1: Foundations of Practice
- Meditation, the body and love/energy/consciousness
- The worlds of form and formless
- Connecting to the Infinite Energy field
- Deep Relaxation Practice
- Practices for Awakening Prana
- Practice in Nature: Heaven & Earth Meditation
Module 2: Deepening In & Expanding Out
- Meditation, Healing & the Quantum Field
- How Change Happens
- Practices for Deep Grounding
- Moving Energy Meditations
- Practices for Exploring Inner & Outer Space
- Practice in Nature: Reciprocity of Perception
Module 3: Cultivating Boundless Compassion
- The Somatics of Love
- Working with Difficult Thoughts & Emotions
- Exploring the Deep Breath
- Light Practices
- Being with Our Heart
- The Upper Heart and the Lower Heart
All calls are on Zoom on Sundays 4:00pm-5:30pm MDT on the following dates:
All calls will be recorded so you can listen to them any time.
Refund Policy: If you find that this program isn’t right for you, you can receive a refund of your registration, minus a $50 nonrefundable registration fee, until the end of the first week of the class.
Have a specific question? Contact us for more help. Thank you!